• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Recognizing Depression Symptoms in Men

While conversations around mental health are becoming more open and compassionate, a lot of men struggle to express their emotions. As a result, they often overlook depression signs in themselves or others.

Fortunately depression in men can be treatable by counseling, medication or lifestyle modifications. To assist the men suffering from depression, NYU Langone's psychologists offer a summary of the most the most common signs of depression in men, as well as tips for seeking treatment.

1. Loss of interest

Men who suffer from depression frequently find themselves unable to enjoy activities they normally find enjoyable. They might also notice losing interest in their work as well as social relationships. People who suffer from depression are less likely than women to seek treatment. This can be due to a variety of factors, such as the belief that men should be able to "tough it out," as well as the perception that depression is an indication of weakness. Men are more open about their experiences with depression which reduces stigma and encourages others to seek help.

Unlike women, who typically experience depression as feelings of despair or sadness, men may find it easier to express their emotions as anger and aggression. This could be due to cultural pressures that men believe to be tough. They might try to cover up their emotions or resort to harmful methods of coping like alcohol or drugs. Furthermore, men who suffer from depression may have trouble expressing their emotions of sadness and grief.

It can be difficult for family and friends members to realize the cognitive signs of depression that a man may be depressed, especially when the symptoms are different from those of women. Men who suffer from depression might be angry or withdrawing, but they also can have changes in appetite or sleeping patterns that suggest the presence of the condition. Men who are depressed may also feel physical pain or other bodily sensations, which could make it difficult for them to express their feelings.

People who are depressed might also have erectile issues and other sexual problems. This is why it is essential for anyone who suspects that he is depressed to speak with an expert in medical care immediately.

Recognizing and treating depression can have a profound effect on a man's quality of life. Getting treatment early can prevent the symptoms from getting worse and also help to improve communication skills in the workplace as well as at home. Counseling with a mental health professional is a great option for treating depression, along with medication.

2. Anger or aggression

Men with depression can struggle to express their emotions, and their symptoms may be different from women's. For example, one man may feel irritable and snap at everyone, while another will feel constantly anxious or restless. Men may also have difficulty recognizing their emotional and behavioral changes, particularly when they deny the fact that they are sick.

In addition to having an impact on the mind depression can also trigger physical problems, like an inability to eat and sleep disturbances as well as pains in the body. In some cases the symptoms could be an indication of an underlying illness like an undiagnosed chronic back or headache.

The signs of depression may also manifest as aggression or anger, which is a common symptom among men. This may occur when something triggers a negative feeling or memory, such as being unable to perform at work or an argument with a person close to them, or an incident that ended in death. They might also feel that they are being savaged by others or they are in danger.

Men may misinterpret signs of depression in themselves, for example, the tendency to be angry, or they may think that expressing emotion is not considered masculine. They might also attempt to hide their depression with unhealthy behaviors, such as excessive drinking or a focus on work. These behaviors temporarily dull the pain, but they eventually make it worse.

Men who suffer from depression should discuss with an individual in the family or a friend about their feelings. They should also seek help if they think they are showing any of the warning indicators.

Depression is a serious illness that can lead to suicidal thoughts among those who don't get treatment. In Australia seven people take their own lives every single day. This is due to the fact that many people are not receiving the treatment they need.

It is crucial that people are aware of the signs of moderate depression of depression so that they can be on the lookout for signs and symptoms of depression of it, both within themselves and within their families and friends. Early intervention can help prevent depression from spiraling out of control. Therapy or antidepressant medication can be used to combat depression.

3. Feelings of hopelessness

Depression can cause someone to feel hopeless, that life isn't worth living. These feelings can become so strong that it leads to thoughts of suicide. Suicide is among the most preventable causes of deaths among men. Although depression is a serious disease, there are ways to make people feel better and live longer. Recognizing depression in yourself and others is the first step.

The stigma of mental health has been reduced by many people, including athletes and politicians. The more people are aware of the warning signs of depression in men, the easier it will be to recognize them and seek treatment when required.

It is important to keep in mind that even when feelings of hopelessness or suicidal thoughts are typically connected with depression, they are not always a sign. It's also possible for a man to feel depressed but not have any suicidal thoughts. Men can also feel hopeless due to other medical conditions such as cancer, heart disease, or diabetes.

Men are prone to ignoring or denying their depression symptoms, despite the fact that they know they exist. This is largely due to the belief that men have to be able to control their emotions, and not express them. This can mask the signs of depression in men who employ unhealthy coping mechanisms like alcohol or drugs.

A variety of physical symptoms can also be signs of depression, including headaches, digestive issues, or chronic pain. Irritability and insomnia are common, as is fatigue and sleeplessness. People with depression might have trouble focusing on their personal or professional relationships. They might also show less interest in sexual activity and are more likely to experience issues with their sexuality, which can be an adverse result of certain antidepressants.

Men who are worried about a loved-one need to talk to them about their concerns, but in a non-judgmental space. Encourage them to think about therapy, which can help manage depression and improve mood. If they're afraid to talk to an experienced counselor you can offer online therapy with BetterHelp which can match them with an accredited therapy therapist in just 48 hours.

4. Physical symptoms

When we think of depression, we often imagine someone who seems very sad. However, sadness is only one of the many signs that are associated with depression. Other signs include irritability and feelings of hopelessness. A lot of these signs of depression in teens are also linked to physical problems such as headaches, aches and pains, weight fluctuations, and insomnia. Additionally, some people with depression might experience problems with their sex drive. It is crucial to talk about your physical and emotional symptoms with your doctor to be able to diagnose.

Men tend to be less open about their emotional issues than women, which makes it more difficult for them to seek treatment. As a result, they tend to downplay or dismiss depression symptoms. If you suspect that a male friend or family member is depressed, it is crucial to offer support and encourage him to seek treatment. Be sure to remind him that depression not a normal thing and is not going to go away on its own. People often think that asking for help is not appropriate for men and they are supposed to be able to handle their depression by themselves.

Depression can impact a person's social interactions at work, as well as their home life. It can cause issues with relationships, and even job loss. In severe instances, depression can lead to thoughts about suicide or self-harm. Depression can be treated with medication, therapy or a combination of both.

Inpatient or partial hospitalization psychiatric care For those who are severely depressed, at risk for hurting themselves or others, or are unable to care for themselves at home, it could be necessary to seek out inpatient or partial hospital psychiatric treatment. This type of treatment provides 24-hour psychiatric care under clinical supervision. This can include individual, group and family counseling, as in addition to medical services like blood tests and X-rays.

Depression is a serious condition that can leave lasting, harmful effects if not treated. If you or someone you love is suffering from depression, it's important to seek assistance as quickly as you can. The act of seeking help doesn't make you weak or ineffective and is the most effective way to return to a normal life.