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Severe Depression Physical Symptoms

Physical symptoms of severe depression typically include fatigue, difficulty sleeping and pain. Depression affects everyone differently, but there are many ways to deal with the symptoms and seek assistance if necessary.

It's normal for everyone of us to feel depressed or down at times however if the feelings are persistent and interfere with daily life, they may indicate depression. Certain people suffer from depression due to long-term stress.

Fatigue

Fatigue is among the most frequent and serious symptoms of depression. It's a feeling of constant and constant fatigue even when you're sleeping enough. Fatigue can also be a side-effect of certain antidepressant medications and you should talk about your symptoms with a physician.

There's no exact definition of fatigue, but it's usually described as a feeling of tiredness that lasts for a prolonged period of time and interferes with your daily activities. Fatigue may be associated with other symptoms, including trouble falling or sleeping, muscle discomfort and changes in appetite. It can also cause feelings of weakness or inability to move or exercise. According to studies, people suffering from depression are more tired than those without the condition.

Certain causes of fatigue are obvious, such as being stressed, not eating a balanced diet, or excessive use of alcohol or drugs. Other causes of fatigue, including anemia, thyroid diseases and chronic liver, kidney or lung disease are less obvious. Fatigue is often caused by illnesses, infections and certain vitamins and mineral supplements. A deficiency in iron, for instance, can cause fatigue. However, it can be easily treated by eating food rich in the mineral like red meat and spinach.

Many people who suffer from depression feel that they have no energy and feel too exhausted to do anything. This can cause problems at work, in relationships and in everyday activities. The fatigue can make it difficult to maintain a healthy body weight or to maintain regular exercise.

There are a variety of self-measurement tests that can aid in determining the degree of fatigue you're experiencing. These include the Fatigue Symptom Inventory and the Fatigue Severity Scale. Both require you to answer a series of questions about your emotional and physical health over the past month. Your answers are used to build an assessment system that will show higher scores as a sign of more fatigue.

Sleeping difficulties

If you're experiencing difficulty sleeping, it could be an indication of depression. Difficulty falling asleep or staying asleep, or getting up often during the night, can interfere with your ability to perform throughout the day and could cause fatigue, irritability and weight growth.

Other physical symptoms include a feeling of heavy or heavy feeling, stomach pain or bloating, difficulties in digesting food, a decreased desire to be sexually active or dysfunction, and changes in appetite. In an investigation, 69% of patients who were treated for depression reported somatic symptoms, in addition to depressed mood.

Depression can also affect the eyesight. The world can appear hazy or blurry. In some cases, this is due to a change in how the brain processes visual information. This can lead to difficulties with reading, driving or working with numbers.

Exercise can be difficult to sustain when you're tired or have low energy levels and aren't interested in engaging in activities that you enjoy. This can lead to a decline in fitness and weight gain as well as an increase in the severity of depression.

Many medical conditions, such as cancer, heart disease, and neurodegenerative disorders, can cause depression. Some medications, including neurotransmitter inhibitors and antipsychotics can also cause depression.

In some cases, depression can be triggered by an event in the life or hormonal changes. Depression is common among women who have had a childbirth experience, pregnancy, postpartum depression, or menopause. Bipolar disorder sufferers may also experience depressive episodes, and manic episodes with more activity and a greater feeling of elation.

If you're experiencing the physical signs of depression, it's best to consult your primary care physician or a mental health professional as soon as possible. They'll be able to assess your symptoms and offer treatment options like psychotherapy or medication. If your early symptoms of depression are severe, they may recommend a more intense course of treatment, such as electroconvulsive (ECT) therapy or deep brain stimulation. Consult your physician to discuss your options.

Headaches

Pain can be a difficult symptom to identify in particular when the pain is not explained. The pain that is caused by depression often occurs in the head or back, but can also occur throughout the body. Depression-related pain is typically moderate to mild and is not a problem for everyday activities. Depression and pain are related because they share the same neurochemicals and pathways within the brain. Pain is more likely to occur in conjunction with severe depression episodes and may happen more frequently or last longer.

Headaches are a sign of depression, especially if they are cluster headaches. These are headaches that typically last for between one and two months at a time, usually around the same time each year. Cluster headaches are similar like regular headaches, however they are more intense and last longer. The discomfort in the stomach or chest can be a sign that you're depressed and also an increase in sweating, fatigue, and trouble sleeping.

Depression can make people feel like they have less control over their feelings and actions. This could lead to self destructive actions like drinking excessively or eating too much. They might also have changes in their appetite, including cravings for food that aren't typical for them. Some people with depression experience digestive problems, such as diarrhea or constipation.

Muscle and back pain can be another sign of depression, and it's often associated with bad posture or injuries. The pain can be caused by stress or certain foods and is more prevalent for women than men. Depression is thought to cause back and muscle pain since it alters the nerve pathways that regulate both pain and mood receptors.

Other recognizing signs of depression of depression include changes in a person's voice or movements, a slowing of their movements and unintentional movements like fidgeting or pacing. Depression can also affect your ability to concentrate, remember things and make choices. Whether your symptoms of teenage depression are emotional or physical, you should make an appointment with your physician if you have been feeling them for a while. A health care professional can connect you to treatment options including psychotherapy and medication.

Muscle Aches

Muscle pains are a typical sign of depression. They can be painful. It can be difficult to identify depression when the first symptoms are vague aches and pains. Neurotransmitters like serotonin and norepinephrine play a role in the link between depression and pain. Insufficiency in these transmitters could cause depression and pain. The link between depression and pain is bidirectional. Chronic pain can trigger depression, and depression can cause chronic pain to become worse.

Many of the aches and pains that depression causes can be treated at home. A healthy diet, exercise and adequate sleep can help reduce pain and improve mood. If you have chronic pain, you might be prescribed medicine by your physician or referred to an acupuncture clinic.

Rhabdomyolysis can trigger generalized muscle pains. This condition triggers the breakdown of muscle tissue as well as the release of harmful substances in the bloodstream. This condition can be caused by overuse, certain medications, or illicit drugs. Other types of depression of muscle pain include parasites, fungi or viral infections. These can be treated with antibiotics, antivirals or antiparasitic drugs.

If you experience generalized muscle pain, it is important to consult your doctor or therapist. If your aches and pains result from an underlying issue, your healthcare provider might suggest treatment that includes stretching, hydration, and exercises. The over-the-counter pain relief medications like ibuprofen or aspirin, can ease the discomfort. If you are experiencing pains or aches that are a result of depression, speak to your doctor or therapist about identifying and managing the underlying factors that can cause the symptoms.